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Make Sabbath Sticky

Make Sabbath Sticky

As we are wrapping up our teaching on Sabbath, I am challenged with how to make this spiritual practice “sticky” in my life. It is easier to practice when Sabbath is top of mind, but how will we balance Sabbath as we also look to incorporate generosity.

To that end I read an interesting article 7 Sabbath Tips from 15 Years of Practice. I encourage you to go read the article, and consider applying some of these very practical tips to your Sabbath practice.  The hook the author Austin Gohn used in the article is moving and I would like to offer it to all of you here.

In a recent interview with former senator Ben Sasse, who is dying of Stage-4 pancreatic cancer in his fifties, he was asked, “Is there advice that you would give to someone who is the Ben Sasse father of three at age 40 or age 35, when the kids are young and everything’s stressful and chaotic? In light of where you are now?”

“No. 1, honor the Sabbath and keep it holy. Man, I wish I’d treated the Lord’s Day differently over the course of my life. I’ve always known it, believed in it and thought: Maybe next week we’ll get better. We’ve been at Sunday worship every morning forever, but man, am I tempted by 12:45 or 1:30 in the afternoon to get back to work or, to an addictive level, work about the N.F.L. Boy, I would treat Sabbaths differently — and especially digital intrusions into the Sabbath.”

So, brothers and sisters, we are challenged to consider our own mortality and seize each Sabbath day with delight!  Let us not forget this practice as we endeavor on in our abiding practices. Let us worship God in Sabbath practice, not out of obligation or duty, but out of reverance for God.  Trusting that He will bring the blessing for our faithfulness.

Steve Poole
Pastor of Youth & Young Adults

What did you think of this article? Did you laugh? Cry? Learn something new? Let Steve know below.

    Jerry Springston Celebration of Life


    Visitation:
    Thursday, May 14th from 6 to 8 p.m at Cedar Hills

    Celebration of Life: Friday, May 15th at 10:30 a.m. with luncheon to follow.

    Obituary

    Rev. Dr. Jerry Dale Springston, of Cedar Rapids, Iowa, passed away peacefully on March 23, 2026, his 86th birthday, after an acute illness.

    Jerry was born to Harley and Neva Springston, on March 23, 1940, in Denver, Colorado. He was the youngest of three, pesky little brother to Marcia Edwards and Cherie Hafer.

    Jerry was a philomath. He loved to learn, read, and study. He graduated from South High School in Denver, Colorado. He received his Bachelor of Arts degree in education from Gustavus Adolphus College in St. Peter, Minnesota; his Masters of Divinity from Central Baptist Theological Seminary in Kansas City, Kansas; and his Doctorate of Theology from Northern Seminary in Lyle, Illinois.

    Jerry was a xenophile. He traveled extensively within and outside of the United States, traversing six continents and all 50 states. He especially loved road trips, racking up hundreds of thousands of miles on every vehicle he owned, primarily due to his propensity to “see where this road goes” or “take the scenic route.”

    Jerry was a linguaphile. He loved words. His profession required him to be a great orator, but his passion for language made him a great storyteller. He was a polyglot, who learned seven languages in his lifetime, including Hebrew, Greek, Latin, Arabic, Swedish, Italian, and Tigrinya.

    Jerry was an altruist who devoted his life to others. He was an inaugural member of the Peace Corps stationed in Eritrea, East Africa. He served the congregations of First Christian Church of Englewood, Colorado, Linwood Baptist Church, Linwood, Kansas, First Baptist Church, Charles City, Iowa, and First Baptist Church (Church on Northland) Cedar Rapids, Iowa, for a combined 45 years. He retired in 2005. He spent the next 17 years serving as a minister-at-large for American Baptist Churches in Blue Hill, Maine; Grand Junction, Colorado; Fowler, New York; Spokane, Washington; Hornell, New York; Cedar Rapids, Iowa; Roundup, Montana; Winnebago, Minnesota; Davenport, Iowa; and Marion, Iowa.

    Jerry held numerous roles in nonprofit organizations, including President, Mid-American Baptist Churches; member of Rotary International (50 years), Club Secretary, Club President, Club Sponsor, and District Governor; Treasurer, Willis Dady Emergency Shelter; President, Linn County Corrections Chaplaincy; President, Linn County Association of Evangelicals; Member and President, Charles City Community School Board; Member, American Baptist Homes of the Midwest; and on-call chaplain, St. Luke’s Hospital.

    Jerry is survived by his wife and best friend of 60 years, Therese “Terri” Coggins Springston; son, Troy Springston (Debbie Beuchat) of Farmington, New York ; daughter, Shannon Rosati (Rick) of Hopkins, Minnesota; his grandchildren: Aja Hughes (Patrick), Tabitha Wawrzyniak (Joe), Jacob Dedie, Claudia Dedie, Riley Rosati, Joshua Springston, Harley Rosati, Clarissa Springston, and Sydney Rosati; along with many cousins, nieces, nephews, and friends.

    Visitation to be held on Thursday, May 14th from 6 to 8 p.m. A celebration of life will be held on Friday, May 15th at 10:30 a.m. with luncheon to follow. Both events will be held at Cedar Hills Community Church. The funeral service will be livestreamed and can be viewed at the following link: www.youtube.com/cedarhillsCR

    Memorial gifts can be made to Cedar Hills Community Church, or The Rotary Foundation.

    Sabbatical News

    SABBATICAL NEWS – We are the kind of people who want to take care of our staff. We do that by offering fair compensation in a positive, flexible work environment. We also build healthy, collaborative teams that serve together in following God’s call. We are blessed with dedicated staff who love the Lord, love the church, and love each other.

    The Alliance of Reformed churches strongly recommends that after seven years of service pastors are given the opportunity to take a sabbatical. A sabbatical is time away from regular responsibilities for the sake of renewal and refreshment. Sabbaticals are common in academic and religious organizations. The Alliance feels so strongly about this that they offer grants to churches to help cover the expense involved in a Sabbatical.

    Pastor Leah has been faithfully serving our congregation for 19 years. She has never had a sabbatical. We are pleased to announce that we have received a grant from the Upper Mississippi Valley Network of the Alliance to cover the expenses of a Sabbatical for Leah. She will be taking the summer off from her regular duties beginning May 24. She will return from her sabbatical on August 16.

    Please pray for Leah that this time is truly a time of renewal and refreshment. Also pray for her teams and for her summer replacement Ben Drzycimski. If you have questions about worship, music, tech, or media this summer do not contact Leah. Please contact Pastor Kent, Ben, or the office and we will assist you.

    Graduate Recognition


    GRADUATE RECOGNITION
    – We love our grads and want to recognize all the hard work they have put in! Whether high school, college, grad school or a certificate program, if you’ve completed something in the last year, we want to recognize you in the services on Sunday, May 17.

    Kindly fill out this information form by Sunday, May 10.

    SUBMIT YOUR INFO

    Church Picnic May 17


    CHURCH PICNIC – 
    Join us for an evening of fun at Cherry Hill park Sunday, May 17.   We’ll be providing the meat and drinks. Bring a side to share and meet us at the park pavilion around 5:30pm.

    Bring a baseball glove or two! Lawn chairs, yard games… whatever you want!

    Deep Waters

    Deep Waters

    It is said that water covers about 71% of the Earth’s surface, and only 3% of it is fresh, with much of that locked in ice. Isn’t that interesting? There is no doubt that water is vital and essential for our overall well-being. Doctors often remind us that drinking enough water keeps us hydrated.

    In Genesis 1:6, it says, “And God said, ‘Let there be a vault between the waters to separate water from water.’” Then in verse 7, “So God made the vault and separated the water under the vault from the water above it.”

    I don’t know about you, but I cannot swim. Ironically, though, I really enjoy being in the water–just not deep water. My fear is that the waves and tides might sweep me away. I always get nervous about going too deep because I don’t know what lies ahead. This tension between the fear and love for water is something I have lived with my entire life.

    But what if I told you that God sometimes calls us into deeper waters–not so we can drown, but so we can rise above the waves and tides? As I have matured in my faith, I see God calling me into even deeper waters. Isaiah 43:2 reminds us, “When you pass through the waters, I will be with you; and when you pass through the rivers, they will not sweep over you.” This assurance from God is both calming and, at times, a little frightening.

    Maybe you’re like me and feel God calling you into deeper waters. For me, it has meant walking by faith and not by sight remembering that the same God who made the waters will see me through to the other side. I have had to lay my fears of deep waters at His feet and embark on the journey.

    Being in deep water has brought a sense of awe and even excitement. I am reminded that no matter how high the waves and tides rise, God is with me.

    Frankline “Franky” Tshombe
    Children’s Church Leader

    Did you enjoy this article? Did you laugh, cry, or learn something new?  Let Frankline know.